What our clients are saying
What our clients are saying
AMAZING! The strength movement is absolutely fantastic and SO much fun.
Alejandra, my coach and the founder of the strength movement, built me an amazing 4 day training plan to help me increase my general strength and fitness - the best part is that she works with me to make it something that I can do every week. I have too many assignments this week and I’m stressed? That’s okay, she will shift my week [..] so I could still get some movement in. The best part about the strength movement is how easy and accessible they make working out. I meet with Ale every couple weeks or so on zoom and we go over my workouts, talk about what was good, what was bad, and how I feel about my progress.
In short, this is an amazing place that will work with you and help you achieve your goals (no matter where you are starting from).
Grace H., Powerlifter
Alejandra has been my trainer for 4 years. I have always been athletic and played sports but knee injuries lead me to having to change what I did for staying fit. Alejandra took the time to understand my personal goals and what I wanted to achieve in the gym. She has a strong ability to recognize a person’s natural strengths and build on that. As a women I knew very little about lifting weights and I mean LIFTING, my 4 years ago self would never believe what I am capable of doing in the gym. More importantly I feel strong and confident in all the fitness goals I have achieved which I could never have done without Alejandra. I’m in the best shape I’ve ever been at age 55, thank you Alejandra.
Susan Lee H.
Alejandra is one of the best trainers you can find. Some trainers measure their success by what they want to achieve for their clients. Ale measures her success, by what you want to achieve in you.
she’ll create a customized program for you. Come, as you are, you’ll feel comfortable with her, no judgement.
I have had gym memberships that inevitably become donations to a non-charitable cause. While you pay more for a trainer, the return on investment is far greater. Working out with Ale has been life changing for me and my family.
Your 20s sets up your 30s, your 30s sets up your 40s, I'm so glad I found Ale and grateful for what she has done for my health and well-being. She is a gift, the best gift you can give yourself, to be in better shape and better health.
Scott L. (Software engineer) & Family